In service to mothers and their children.
If we want children to feel secure, we first need to make sure their mothers feel supported.
A mother’s wellbeing isn’t optional - it’s the foundation.
You can’t expect calm, present, grounded parenting from someone who’s exhausted, unseen and stretched beyond their limits.
Caring for a mother goes far beyond “self-care”. What is required is real rest, nourishment and space to feel without shame.
A mother’s anger isn’t something to hide; it’s wisdom. Her exhaustion isn’t failure; it’s information. How she shows up shapes the way her children experience the world.
We cannot keep building the next generation’s futures on the backs of burned-out women and call it resilience.
Explore what I offer
The Steadying
1:1 Somatic Coaching: £90 per session
Step into a more grounded, soulful experience of motherhood.
Through personalised somatic and psyche-centred coaching, I’ll guide you in understanding your nervous system as both compass and messenger - helping you navigate stress, soften self-pressure and cultivate embodied presence in the midst of everyday life.
This is an invitation to reclaim your inner steadiness, to tend the roots of your wellbeing and to strengthen the quiet resources that allow you to meet your children, and yourself, with deeper trust and tenderness.
Across 4, 5, or 6-month journeys, we walk together through the spiral of self-remembering - creating lasting, embodied change and nurturing the version of motherhood your soul has been longing for.
The Wild Mother Within
£1800 (beta course price)
A 6 month re-mothering journey through myth, shadow and the stories that shape us.
Beneath the surface of modern motherhood, the wild still calls.
It murmurs through old fairytales and forgotten myths - the Selkie’s lost skin, Medusa’s gaze, Cinderella’s aching feet - each carrying an echo of what it means to belong to yourself again.
The Wild Mother Within is a 6 month journey (beginning Spring 2026) that blends somatic practice, mythic storytelling and shadow work to help you re-mother the parts of you that were silenced, shamed or split off in the name of “being good.”
Together, we’ll explore the archetypes and fairytales that mirror the lived experience of motherhood - the loss of freedom, the dark mother, false belonging, scarcity and the sacred dance of the feminine and masculine within.
This is not a course in doing more.
It’s a remembering - a spiral back to the wild, wise mother within you. The one who knows how to nurture from fullness, hold herself with tenderness and root deeply into her own belonging.
CPD - for Professionals
Bespoke Package
Equip your team with the skills to support children’s emotional wellbeing.
This CPD offering provides teachers, therapists, social workers and playworkers with a clear understanding of the nervous system, stress responses and the importance of regulation.
Staff will gain practical, embodied strategies to:
Be a steady, grounding presence for dysregulated children
Foster safe and supportive environments
Promote resilience and emotional wellbeing
Tailored to your school or organisation, this bespoke package ensures your team leaves with actionable tools to enhance both practice and the wellbeing of the children they support.
Gifts for you
BECOMING MOTHER
A free e-magazine for mothers seeking connection, insight and gentle guidance along the winding path of motherhood.
Filled with honest stories, reflective tools and voices of mothers walking this journey beside you, it is a space to pause, remember, and meet the parts of yourself that often go unseen. A companion for those moments when the world feels too loud and you long to come home to your own rhythm.
BEING THE ANCHOR
FREE
A free 30-minute journey into steadier, more embodied motherhood.
Think of it as a pocket ritual - a pause to drop back into your body, breathe into the still point beneath the chaos and reconnect with the deep steadiness that has always been within you.
Gentle somatic guidance helps you meet overwhelm with presence, softening into yourself so you can show up with calm, warmth and attunement for your children and for your own heart.
FROM CHAOS TO CONNECTION
£27
A mini-series of somatic practices that guide you from overwhelm to steadiness, presence and deeper connection with yourself and your children.
Drawing on the wisdom of the body and the subtle language of the nervous system, these practices offer a spiral path - revisiting familiar patterns with new eyes, softening where tension has built and returning to the rhythms of care, curiosity and self-compassion.
A gentle, practical journey to support you in the moments that matter most.
Meet Stevie
Hi, I’m Stevie - The Embodied Family Guide.
I walk beside mothers who are learning to listen again — not just to the needs of their children, but to the quiet murmur of their own soul.
My work weaves together somatic practice, mythic storytelling, and the art of embodied presence. Together we explore how the nervous system and the psyche dance together, how shadow work, story and self-tending can bring you home to your own wholeness.
With a background in Primary Education, Somatic Focalizing, Children’s Yoga, and Matrescence Coaching, I bring both grounded practice and reverence for the unseen pulse that moves beneath our ordinary days.
My invitation is simple:
Come home to your body.
Come home to your story.
Come home to the deep, wild knowing that lives beneath the surface of motherhood.
Follow me on Instagram for daily tips: @embodied_family_coach
Contact Me
Interested in working together or finding out more? I’d love to hear from you. Fill out some info and I will be in touch shortly. I can’t wait to hear from you!