In service to mothers and their children.
SUMMER ANCHOR
SUMMER ANCHOR
Summer Anchor: An Embodied Group for Mothers
Are you a mother feeling overwhelmed at the prospect of the 6-week summer holidays?
Juggling endless demands, constant togetherness, and the desire for some peace can feel daunting.
'Summer Anchor' is an intimate, 3-week online group designed for just 8 mothers. Through powerful somatic tools and supportive connection, you'll learn to regulate your own nervous system, cultivate embodied presence, and transform summer overwhelm into a season of ease and true connection.
We'll equip you to navigate the holidays with more calm, allowing both you and your child to genuinely recover from the school year's pressure and embrace joy.
Find your anchor within, and experience a summer rooted in calm, connection, and joy.
What You Get:
3 x Live Weekly Group Calls (60 minutes each, via Zoom): Dive deep into somatic practices for nervous system regulation, self-compassion, and stress navigation.
Weekly Bonus 1:1 "Anchor Call" (15 minutes): A personalised check-in with Stevie after the group calls for tailored guidance.
Bonus Mother & Child Co-regulation Session (Live): A dedicated, playful session to apply practices together and deepen family connection.
Private Online Community: A supportive, intimate space for ongoing connection, sharing, and encouragement between sessions.
Access to Recordings: All live calls will be recorded and available for playback for 60 days.
Your Investment:
£197 for the full 3-week intensive, plus all bonuses.
£147 Early Bird - expires 18th July
Find your anchor within, and experience a summer rooted in calm, connection, and joy.
Explore what I offer
1:1 Somatic Coaching for Mothers
£60 per session
Step into a more grounded and easeful experience of motherhood. Through personalised somatic coaching, I support you in understanding your nervous system, navigating stress, and cultivating embodied presence.
Reclaim your calm, strengthen your inner resources, and foster deeper connection within your family, starting with yourself.
Through blocks of 8, 10 or 12 sessions, let's work together to create lasting change and the motherhood you dream of.
Just Love
£350 (beta course price)
Beginning in September 2025
'Just Love', is a heart-centred course designed to deepen connection and understanding within your family.
Through playful, embodied activities and co-regulation practices, mothers and children will learn to attune to one another's needs and build a more harmonious home.
Discover practical tools to navigate big emotions and cultivate a joyful, present family life, rooted in love and connection.
CPD - Regulation for Professionals
Bespoke Package
This CPD offering provides professionals (teachers, therapists, social workers, playworkers etc) with a foundational understanding of the nervous system, stress responses, and the vital role of regulation.
Whether you are an individual looking to develop your skillset or a leader wanting to support a team of staff this is for you. Learn practical, embodied strategies to become a grounding anchor for dysregulated children, fostering safety and promoting emotional well-being in your professional practice.
Who
I am
Hi, I’m Stevie, The Embodied Family Coach.
I guide mothers and their children on a journey of embodied presence, where the subtle language of the nervous system is heard, and the dance of co-regulation becomes a pathway to profound connection.
With a background in Primary Education, Somatic Focalizing, Children's Yoga and a certification in Matrescence Coaching, I weave together somatic practices, mindfulness, and a deep reverence for relational attunement.
My work is an invitation to step beyond reactive parenting into a realm of compassionate responsiveness, fostering a sense of belonging, ease, and shared rhythm within the family.
I strongly believe in the power of families to shape a more compassionate world.
I can’t wait to connect with you and your family.
Follow me on Instagram for daily tips: @embodied_family_coach
FREE GUIDE
FREE GUIDE
20 Ways to Support Your Child:
THE MELTDOWN EDITION.
I made this guide because I want as many parents as possible to know about the nervous system and its response to stress. When big emotions flood your child they become caught in a stress cycle. They’re not being “naughty” (urgh I hate that word!) and they’re not trying to manipulate you - they are overwhelmed and need support.
Their nervous system is overwhelmed and in survival mode.
This free guide offers 20 gentle, body-based practices rooted in somatic awareness, movement, and breath that can help your child gradually turn towards calm.
Contact Me
Interested in working together or finding out more? I’d love to hear from you. Fill out some info and I will be in touch shortly. I can’t wait to hear from you!